• Apoorva Pande

The Secret To Getting Better

Updated: Mar 13

Can I tell you a secret?


nobody is on 365 days a year


nobody is buff 365 days a year


Nobody is productive 365 days a year


nobody is happy


Nobody is successful


nobody is gaining momentum


365 days a year



somewhere along the line


somewhere


we all bought into the idea that we should be


that variance doesn’t exist


that the world is binary


and you either are the guy


or you arent


I promise you


you won't push your way to success


it will help


it will be fun to push


but what really gets you there


is your rest


and your practice



athletes play a couple of hours a week


they practice 10s of hours a week


and they rest 80+ hours a week


what you see


them in a game


is when some of them are going the hardest


the twist? those some are average


the best go the hardest during practice


and during rest



the reason you’re stalled


is that what you’re comparing yourself to


is average


and that


my friend


my brother or sister


is exhausting



If you really want to be better


rest better


so that you can practice better


so the game


that which truly matters to you


and what makes you come alive


will be easy


and fun


stay rested my friends

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